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PERSONAL DEVELOPMENT GROUPS

Small personal development groups (thematic or not) in the safe context of which the main goal is to improve the individual's self-awareness and strengthen his/her communication skills and contact with others.

For this purpose, during the sessions tools used include:

  • conversation,

  • therapeutic writing,

  • reading / narration,

  • painting,

  • role playing,

  • board games,

  • movement,

  • somatic exercises, etc.

Duration: defined according to the topics / the needs of given groups

 

 

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